On this episode of the Parent Matters Podcast, I'm sharing 3 ways parents and caregivers can ease...
3 Ways to Prepare Your Child for Summer
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Anxiety in Children
5 Ways Social Media Affects Childhood Mental Health
Did you know that electronics and social media can have a significant impact on a child's mental...
Worry Wishing Trail Book is LIVE!
Worry Wishing Trail: An Experiential Guide For Children Struggling With Worry. Many children ages...
3 Activities to Help Calm Your Child
When children experience overwhelming and ongoing stress it can be difficult for their bodies to...
Sugar Rush Season: 7 Tips for Managing Your Anxious Kid’s Energy Over the Holidays
The holiday season is upon us - gift opening, holiday cheer, and of course, tons of special treats...
Holiday Gift Guide: Our Favorite Therapeutic Gifts for Kids
We at Kid Matters specialize in helping kids clearly communicate feelings, manage their big...
3 Breathing Exercises to Reduce Anxiety
Parenting a child with anxiety can be challenging. As a parent, you want to do everything you can...
4 Tips to Help Manage Your Child’s Sports Performance Anxiety
Anxiety is a normal, human experience. We will have tons of experiences that make us feel anxious...
5 Common Signs of Sports Performance Anxiety in Children
When your child athlete is participating in their sport, several things are happening. Most are...
5 Ways to Help Your Child Manage School-Related Stress This Fall
Back to school is usually a time filled with excitement and anticipation both for parents and...
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