Something I reflect on often is the fact that we all want our children to move from struggle into...
2 Ways to Shift Your Child’s Mental Outlook
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Anxiety in Children
DuPage Mental Health Rising 3 Signs Your Child’s Struggling
As parents, we do our best to believe our children are happy, resilient, and emotionally well. But...
3 Tips for a Successful Bedtime Routine
If bedtime in your house feels like a nightly battle: tears, stalling, and meltdowns. Don’t worry....
5 Ways to Help Your Child With Sports Anxiety
As a parent, watching your child struggle with sports anxiety can be heart-wrenching. What used to...
3 Ways To Help Your Child During a Meltdown
If you’re a parent, you’ve probably been there: your child is screaming, throwing things, or maybe...
3 Ways Parents Can Help Regulate Their Child
When your child is overwhelmed, whether it’s from anxiety, ADHD, school stress, or big emotions...
Tips to Help Children Who Worry
Hi, I’m Susan Stutzman, owner and therapist at Kid Matters Counseling. Today, I’m excited to share...
5 Ways to Build Resilient Kids
Raising resilient children is one of the greatest gifts you can give them. Resilient kids are...
3 Strategies for Helping Your Child Grow Their Courage
Is your child hesitant to try new things, or do they seem overwhelmed by challenges? Does this...
6 Strategies to Improve Your Child’s Emotional Health
Raising a child is a rewarding yet challenging journey. It's natural to want your child to thrive,...
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