We’ve all heard the numerous benefits of what mindfulness can bring to your life, from increased...
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How To Calm Your Child’s Strong Emotions With Mindfulness [VIDEO]
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Results for "mindfulness"
2024 Holiday Gift Giving Ideas For Kids
Finding the perfect gift for your child can be both exciting and challenging. Whether you're...
5 Ways to Build Resilient Kids
Raising resilient children is one of the greatest gifts you can give them. Resilient kids are...
5 Tips to Help Your Child with School Anxiety
Does the thought of school leave your child feeling anxious and overwhelmed? From reluctance at...
11 Books on Death and Loss for Young Children
When a child is grieving, knowing how to talk through the feelings and emotions accompanying loss...
3 Fun Relaxation Activities for High-Energy Kids
For many young children, most mindfulness activities can require too much stillness for a child...
3 Breathing Exercises to Calm Child Tantrums
When your child constantly has big feelings or is tantruming it may feel like it’s impossible to...
13 Mental Health Books & Resources a Child Therapist Recommends
**This post contains affiliate links. If you use these links to buy something we may earn a...
How to Help Your Child Transition to Life After a Pandemic
In the newest episode of the Parent Matters Podcast, Susan sits down with Dr. Karen Fried. Karen...
Divorce & Children: Definitive Guide for Parents (2025)
Divorce & Children - Definitive Guide for Parents (2025) -Divorce is...
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