For many young children, most mindfulness activities can require too much stillness for a child...
Anxiety in Children
3 Breathing Exercises to Calm Child Tantrums
When your child constantly has big feelings or is tantruming it may feel like it’s impossible to...
13 Mental Health Books & Resources a Child Therapist Recommends
**This post contains affiliate links. If you use these links to buy something we may earn a...
What to Do When Your Child Doesn’t Want Your Affection
DISCLAIMER: The topics discussed in this podcast should be considered a matter of personal...
When to Consider a Child Psychiatrist
DISCLAIMER: The topics discussed in this podcast should be considered a matter of personal...
3 Ways to Prepare Your Child for Summer
On this episode of the Parent Matters Podcast, I'm sharing 3 ways parents and caregivers can ease...
5 Ways Social Media Affects Childhood Mental Health
Did you know that electronics and social media can have a significant impact on a child's mental...
Worry Wishing Trail Book is LIVE!
Worry Wishing Trail: An Experiential Guide For Children Struggling With Worry. Many children ages...
3 Activities to Help Calm Your Child
When children experience overwhelming and ongoing stress it can be difficult for their bodies to...
Sugar Rush Season: 7 Tips for Managing Your Anxious Kid’s Energy Over the Holidays
The holiday season is upon us - gift opening, holiday cheer, and of course, tons of special treats...
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