Something I reflect on often is the fact that we all want our children to move from struggle into...
Depression in Children
DuPage Mental Health Rising 3 Signs Your Child’s Struggling
As parents, we do our best to believe our children are happy, resilient, and emotionally well. But...
3 Tips for a Successful Bedtime Routine
If bedtime in your house feels like a nightly battle: tears, stalling, and meltdowns. Don’t worry....
3 Ways Parents Can Help Regulate Their Child
When your child is overwhelmed, whether it’s from anxiety, ADHD, school stress, or big emotions...
How to Spot Sadness In Your Child
As a parent, you want to see your child thrive, smile, and feel confident in who they are. But...
Tips to Help Children Who Worry
Hi, I’m Susan Stutzman, owner and therapist at Kid Matters Counseling. Today, I’m excited to share...
6 Strategies to Improve Your Child’s Emotional Health
Raising a child is a rewarding yet challenging journey. It's natural to want your child to thrive,...
3 Ways to Help Your Child Identify and Manage Their Emotions
Whether it's the discomfort of a minor injury, a loss of a close friend or family member, or the...
Holiday Gift Giving Ideas for Kids Under $20
The holiday season is fast approaching, and finding the perfect gifts for kids can be a challenge....
Families Dealing with Feelings: How to Handle SUICIDAL IDEATION
DISCLAIMER: The topics discussed in this podcast should be considered a matter of personal...
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