Many parents know they should talk to their kids about adult mental health, but when adult mental...
How to Explain Adult Mental Health to Children
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Kid Matters Parenting Blog
2 Ways to Shift Your Child’s Mental Outlook
Something I reflect on often is the fact that we all want our children to move from struggle into...
DuPage Mental Health Rising 3 Signs Your Child’s Struggling
As parents, we do our best to believe our children are happy, resilient, and emotionally well. But...
3 Tips for a Successful Bedtime Routine
If bedtime in your house feels like a nightly battle: tears, stalling, and meltdowns. Don’t worry....
5 Ways to Help Your Child With Sports Anxiety
As a parent, watching your child struggle with sports anxiety can be heart-wrenching. What used to...
3 Unique Challenges Third Culture Kids Face, and How Therapy Can Help
Living between cultures can enrich a child’s life, but it can also quietly weigh them down....
3 Ways Family Therapy Can Help Your Family Thrive Again
Navigating family relationships can be incredibly difficult and discouraging. You may love each...
3 Ways To Help Your Child During a Meltdown
If you’re a parent, you’ve probably been there: your child is screaming, throwing things, or maybe...
5 Simple Ways to Help Your Child Become More Independent
As a parent or caregiver, you want to raise a confident, capable child, but sometimes, it can feel...
3 Ways Parents Can Help Regulate Their Child
When your child is overwhelmed, whether it’s from anxiety, ADHD, school stress, or big emotions...
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