![How To Raise Grateful Kids [Video]](https://z7g2u8v9.stackpathcdn.com/wp-content/uploads/2018/09/CultivatingGratitude.jpg)
Kid Matters Parenting Blog, Mindfulness, Self-Care, Susan Stutzman
Let’s face it, some days as a parent it’s hard to cultivate feelings of gratitude. A car cuts you off in traffic or another mom gives you a judgemental look for bringing your coughing kid to playgroup. Life seems to just have a lot of things that feel hard to be...
![How To Calm Your Child’s Strong Emotions With Mindfulness [VIDEO]](https://z7g2u8v9.stackpathcdn.com/wp-content/uploads/2018/04/How-To-Calm-Your-Childs-Strong-Emotions-With-Mindfulness-Wordpress-Post-Blog-Thumbnail-975x555-KMC2.jpg)
Anger in Children, Anxiety in Children, Behavior Modification, Kid Matters Parenting Blog, Lindsey Holsten, Mindfulness
We’ve all heard the numerous benefits of what mindfulness can bring to your life, from increased presence to an inner feeling of peace, mindfulness is a hot topic on the street. In the last few years, mindfulness research has expanded the focus to also include the...